One underrated perk of trying new boutique fitness classes is having the opportunity to learn about a new sport. Think about it: You probably didn't realize you loved biking for exercise until you took an indoor cycling class. Or maybe you never knew how to approach an erg until you finally tried a rowing class. Luckily, in New York City, there's pretty much a workout class for every sport, including running. If you've been apprehensive about running, a class can be less intimidating than...

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