Many of us want to be the type of person who loves to meditate — figuring out how to do that is the hard part. You could just sit cross-legged and breathe deeply until something clicks, or you could try following along to a recorded meditation on an app. But sitting and breathing is hard, so sometimes you need someone to literally teach you how to do it. Luckily, there are tons of classes around New York City that will teach you how to meditate. Like your first yoga or spinning class,...

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