Plainly, 2020 has been an awful year.
And I know that I haven't been blogging, but it just feels wrong to be writing about nutrition, medicine, or weight management in the face of our tragic new realities.
I do hope this post finds you and yours healthy and spared from the pandemic's impact, but I don't know that any of us have been spared, and for some of you I'm sadly sure, the costs have been beyond horrible.
Consequently I debated whether or not I was going to do Movember this...
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