Six days after giving birth, I emailed my Pilates instructor: “Let me know when I can come back and see you!” She told me to wait five weeks. Looking back, I realize how completely unrealistic that expectation was — it was too early for me to be opening this conversation, as my body was still healing from labor and delivery. But staring down at my post-pregnancy belly, in shock over how stretched and open my skin and muscles looked, I knew something wasn’t right. I understood why it was...
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