Good morning from Maine where the sun is shining and I'm ready for a bike ride with some old friends that I haven't seen in about twelve years. Even if I wasn't riding with friends, it would still be a great day to get outside for fun exercise. In my life there is an amazing correlation between the amount of time I spend exercising and my mood and general productivity. In short, when I exercise I feel better and I teach better. Wherever you are this weekend, I hope that you get some time...
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