5 Quick Tips For Fighting Age Discrimination

John Krautzel
Posted by in Career Advice


Despite its illegality, age discrimination still occurs during the hiring process, and if you are an older worker, being proactive is the best way to ensure you get fair treatment. It is important to stay positive and focus on your strengths during your job search. Here are five quick tips to ensure age discrimination doesn't keep you from getting the job you deserve.

1. Know Your Rights

The Age Discrimination in Employment Act makes it illegal for employers to discriminate against those age 40 or older when making hiring decisions. Prospective employers cannot ask about your age or for other information that might signal that you are an older worker. Keep an eye out for signs of discrimination, and refuse to answer questions that might make you a target. Take a close look at your resume, and make sure it doesn't include any references to your age or stage of life. If you see open signs of age discrimination at any point during the hiring process, call the organization out, and consult a human resources specialist or lawyer, if necessary, to assert your rights.

2. Focus on the Positive

Although it's good to know your rights regarding age discrimination, it's also a good idea to expect the best. Make sure you present your strengths instead taking a defensive attitude. You need to sell yourself to get hired, so let employers know what a great asset you'd be to their organizations. As an older worker, you likely have maturity and wisdom that younger workers might lack. You have also had more time to acquire knowledge and fine-tune your skills. Feel free to brag a little during your interviews — having years of industry experience is an important selling point.

3. Keep Skills Up to Date

Some age discrimination takes place because employers are worried that older workers lack technology skills. Avoid fitting that stereotype by staying up to date on all the ways technology relates to your industry. Use technology in your day-to-day life. Maintain professional social media accounts. Take a course if necessary to build your competency.

4. Take Advantage of Recommendations

More years of work experience provides more reference possibilities. Take advantage of your longer work history by providing exceptional letters of recommendation that share your strengths. Encourage your references to share your abilities to work well with people of all ages as well as the depth and breadth of your skills and knowledge. This will help dispel any worries potential employers might have about your age.

5. Show Your Enthusiasm

Every organization wants workers who bring enthusiasm and energy to the office each day. Show these traits at job interviews. Just because you have a lot of experience, it doesn't mean that you can't bring excitement to a new position. One of the best ways to fight age discrimination is by simply showing the hiring team your potential and how much you look forward to making a positive contribution to the business after you are hired.

Counter age discrimination during your job search by being aware of your rights, showing off your strengths and keeping your technology skills sharp. Never share your age with prospective employers, and consult professional help if you feel that you have been discriminated against.


Photo courtesy of Ambro at FreeDigitalPhotos.net

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  • James B.
    James B.

    Yes, in the same boat here. I'm 56 and have 25 yrs experience in broadcasting. Have a few keeper clients that pay the light bill. Been looking for 16 months for a job in media. Any job in media. No luck. I make up the difference getting side jobs on Thumbtack. It's sad to think I have to shoot weddings and H.S. football games after 25 yrs in broadcasting. People hire you on Thumbtack before they meet you in person. It's the only thing that works.

  • chere s.
    chere s.

    I have been a very successful medical assistant for 20 years. With a wide range of experience and in my last job I was promoted twice with pay raises . During my job interviews I always mention my accomplishments and promotions due to my commitment to my responsibilities. I have been told that sometimes experience and training are not important because the employer wants someone to be someone he can train fresh out of school with no experience. Also I don't color my gray hair (shouldn't have to). And they see the gray and there goes my chances to be hired. I can see it on there face. If it was a choice of me with experience and a young girl without experience guess who would get the job. Very unfair indeed.

  • Craig P.
    Craig P.

    Age questions are illegal, but determining an accurate guess is easy for a prospective employer. It's a reality. Agree that countering with enthusiasm and mastery of the job description will help overcome age hesitance, but ageism is indeed a further complication to your search. There is a 'home' somewhere for you, though closing the deal will take longer than it would 10 or 20 years ago. At 64 years, my 16-month search has led to a number of final candidacies that were trumped by a younger applicant. Avoid dying your hair to hide grey or silver. You are stuck dying it forever and it's not 'you'. See you accumulated experience and wisdom as an asset and make the case why you are the answer to a hiring need--just as you would at any age.

  • Adalsor F.
    Adalsor F.

    over 55 is the danger age

  • Adalsor F.
    Adalsor F.

    I recently went to a job interview and was told they are hiring a younger audience.

  • Charles Peyton
    Charles Peyton

    I particularly like when I'm asked on a questionnaire if I am a vet and then if I am a Vietnam Era Vet. Nothing real subtle about this line of questioning.

  • Robert Adams
    Robert Adams

    I have experienced age discrimination SEVERAL times in the past few years. Your recommendation to call them out and hire a lawyer is a joke. The employer can choose who they want and exclude you for no apparent reason, just saying the other candidate is a better fit. That's all it takes. I've never even heard of a successful age discrimination suit around here. I have outstanding credentials and a killer resume. I get passed over time and time again for less qualified candidates. All my frinds over 55 say they experience the same thing. It's sad and sickening.

  • Hamdi G.
    Hamdi G.

    Thank you, but how can you prevent your resume from including any references to your age or stage of life, when you need to include your employment dates? I understand that some have posted to include only the last 10 years, but for some skills, you need 15+ years, so you will have to keep those on your resume. Some sites also require you to put a date for when you had acquired your degree. Seems like this is all legitimate, so I think it is inevitable that that someone can easily figure out a ballpark figure for you age just by giving them your information. There are also other ways to find out online.

  • Doreen L.
    Doreen L.

    Thank you!! Yes, temp has been suggested to me before. , sort of in a 'test drive ' way. I have the hope, as well, that I'll eventually find a hiring manager who's been in a similar situation

  • Ray Hibbard
    Ray Hibbard

    I hate to burst anyone's bubbles but you can try anything you like to hide your age and it can be defeated by an easy white pages search on the internet. If I have a name, and address or telephone number I can have your age in minutes. This practice is rampant in California and in my field programming. So much so I am moving back from whence I came. I have determined the only way I will get back to work is to create my own job. Liberals talk a good game when it comes to discrimination but in practice, not so much.

  • Nancy Anderson
    Nancy Anderson

    Thanks everyone for those great comments. @Joanne P you can vent any time. You can be sure that you are not the only one who feels this way. Unreal - from 37 hrs down to 12. How many people have quit? They don't make you stay "on call" for extra hours, do they? Sorry but personally I steer clear of that store - always. I don't think that I have been in a WalMart in over 6 years. 74 applications in a week - that's a lot. I have to wonder if you really gave each application/resume the attention that it deserves. I can see applying to maybe 5 jobs a day and that's pushing it. You want to make sure that your resume is rich in keywords from the job posting and that you include a keyword rich cover letter, too, unless asked not to submit one. That takes time to do a great job so that you will get noticed. And yes, all, it's tough to hide our age. All we can do is try. Keep your resume down to one page if you can. Try to only include pertinent information. If you have worked for several companies doing the same type of tasks, don't repeat those tasks over. Make sure sure that you are including quantifiable tasks, too, i.e. created a new process for getting inventory on the floor faster which allowed our sales to increase by 30% over a 6 month period. @Doreen yours is the toughest road since you have been out of the workforce for so long. It's great that you are taking MS courses - that will help. But, in the meantime, you might want to try some volunteer work, just to get your feet wet first. If you have to work, you might want to consider going through a temp agency. This way you might be able to try out a few jobs in different industries to see where you might fit in. This way there is no commitment on either your side or the companies' sides. Hope all of this helps. It is true that it's hard to hide our age. All we can do is try to follow all of the new rules for writing resumes that allow us to get our foot in the door. Once you get that foot in, sell, sell, sell. All the best. The jobs are there regardless of our age.

  • Joanne P.
    Joanne P.

    there are a lot of jobs for me out there but they must sense my age or something,,i have applied at 74 places in the last week..i do work at walmart but im off now,that place is toxic as my doctor said and i went from 37 hrs to 12,,everyone did and a lot of pple are sick because of this,,single ladies in their 40s and 50s,i guess i just wanted to complain sorry guys..but what can we expext from a company who owns sweatshops in china,,if you have netflix watch ,,,death by china,,its horrible,thanks for letting me talk,

  • Anthony N.
    Anthony N.

    You can't fight it. Your age can be determined by work history . Discrimination can't be proved unless they screw up and admit to it. I guess recruiter can't see the real value of years of knowledge and experience. They loose!

  • Susan R.
    Susan R.

    Yea started having age problem when laid off n searching for job

  • Doreen L.
    Doreen L.

    Thank you so much for the info. In addition to being older, I've also been out of the workforce for 25 years, as a Stay at home mom to 4 kids, one of whom has a life-threatening disorder, whom I had to make myself available for, literally 24/7. Due to divorce, and that I want to work and be productive, I have to reenter the workforce. My professional experience was very successful, but all in the 1980's. I have no doubt that I've faced age discrimination, I don't know what to do. I have a plan to take career classes at a local community college in Microsoft Office, so I hopefully will have credible skills, but there's no way to not-disclose my age on my resume. Terrifying

  • Nancy Anderson
    Nancy Anderson

    Thanks for the comments. @Erin J yes please let us know if that worked. Truly you should only include about the past 10 years on your resume. Anything older than that is probably not relevant. @R.Lynn S. if you graduated from college more than 10 years ago, yes, remove the dates from your resume. However, if you have to fill out an online application, they get you because you can't proceed without adding those dates. Now, if they ask for a birthdate, call them one it. Contact the company and let them know it's illegal and they need to remove it. Birthdate, social security number, marital status, number of children, religion, etc. - anything like that is illegal for them to ask. @Marie-Francoise it is happening but it's up to us "senior" job seekers to push for change.

  • R.Lynn S.
    R.Lynn S.

    So should I take off the year I graduated college - since it kind of gives it away?

  • Erin J.
    Erin J.

    They want all these dates; some even ask you your high school grauation date. I know these are round-about ways to determine your age. Now that I think about, I'll redo my reseme because I had a work-study position ar school and those dates are probably why I'm not even getting interviews! Thank you. Just by reading this article, I found the solution to one of my problems. I will post if I'm right!

  • Marie-Francoise C.
    Marie-Francoise C.

    Age discrimination is happening all the time no matter how much qualification you have. Happens to me right now while looking for a job.

  • Nancy Anderson
    Nancy Anderson

    @Vonceal thank you ever so much for your comment! We wish that we had more managers like you. Everything that you said is so true! @Jason, @Gail, @Merle Jo, @Linnaea it is true that job applications ask for dates. It's hard to get around those sometimes. So that means that we have to build ourselves up. Show the company how they will benefit from hiring you. Be creative. Try sending a storyboard type resume instead of the standard. Write your story - short and sweet and make sure that you are including keywords from the job posting in your story. I am not promoting any site but here's a link and it will give you an idea of what I mean: https://www.livecareer.com/quintessential/storytelling-resume Try it - what do you have to lose? It might let you get your foot in the door and then you can sell, sell, sell. All the best.

  • Vonceal Dunning
    Vonceal Dunning

    In my experience, the older employees are the much better than the younger ones. They work harder, they never miss work, much smarter, with better attitudes. In all my years of management experience, I always hire the older, more experience individual, and have never gone wrong. It is when I hire the younger generation, that the problems begin. Managers, take note, you will relieve your stress level by doing the same!

  • Jason ■.
    Jason ■.

    This is naïve. You never even get called for an interview because they Google you and find out how old you are. They don't even have to do the math with your college graduation date or employment history. Hell, they don't have to look at your resume at all aside from you name and BOOM you're never even considered.

  • Gail F.
    Gail F.

    I have been asked the same date of birth question. It is mine of their business.

  • Merle Jo W.
    Merle Jo W.

    On most of the apps you are asked for time of birth. Does this mean after a certain age you are done? Even if you are committed to the job and you are certain you can perform admirably? It makes one feel useless. That's heartrending.

  • Linnaea V.
    Linnaea V.

    All this info is good & correct but on every application online or in person the question is printed or asked "year of graduation" or "year o

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