It Is Ok That You Are Out Of Work

Posted by in Career Advice


Most people are embarrassed if they are unemployed. They feel like they failed and are ashamed to talk about their current status. Or, they are back to work after a long stretch of not working, but are worried it might not last. Thus, their fears prevent them from performing as well as they could.

 

Bad things happen to the best of us. Maybe you had a job you loved and were let go. Maybe you knew your employment was going to end, or maybe it was a surprise. Maybe you are not sure who you are these days anymore because your previous job defined you. Maybe you wish things would just go back to the way they were. Maybe you hope the uncertainty will end already.

 

The biggest fear my clients have is how do they talk about what happened in a positive way. Especially, when they are not feeling very positive about their situation. They worry they will be judged and no one will listen to their story.

 

You don't have to dread the question: "Why have you been unemployed for so long?"  Rather expect it, embrace it, and have an answer ready that makes both you and the interviewer, (Or anyone you are networking with), feel good about themselves.

 

You can't change what people will ask you. You can change how you react to it. It's not what happened that defines you or decreases your chances of securing a new position. Rather, it's your words and how you convey your words, that make the biggest impact.

 

So, How Do You Talk About Why You Are Unemployed In A Powerful And Impactful Way? Follow These 3 Steps Below.

 

1. Stick With The Facts

Rather than get into he said/she said, gossip, blame, anger, or any other emotion you are feeling, just state what happened. You were let go. Your company reorganized. You got a new boss or division head that cut your department. Your position was given to someone else or outsourced. Your job was eliminated. Yes, there were consequences to your life as a result of that elimination, but how you feel about what happened is irrelevant. You are still able to do your job and do it well.

 

Does it hurt to lose a position? Yes. Does everyone need to know how hurt you are? No. There are people outside of your work life who can help you through your hurt feelings. A person you are interviewing or networking with is not one of them.

 

2. Talk About What You Have Been Doing Since You Were Let Go

Have you taken classes to update your skills? Talk about them. Have you been volunteering? Bring this up. Have you been job searching? Talk about your search, how you organize your day, contact list, interviews, follow-up. You've been busy; not sitting around. Just because you aren't being paid to work, doesn't mean you haven't been working. Your full time job has been looking for a new job. This means something, so be proud, and do not be ashamed of your efforts.

 

3. Discuss How You Are A Better Person Or Employee Because Of What Has Happened To You

You are no longer the same person you were before being let go. You may feel at times that you are worse off, but the truth is you are better. You have strength because you are dealing with a situation that you once believed you would not be able to handle. You have courage because you get up every day and you keep looking. You have persistence because you keep following up with the same people over and over again. You have humility because you've had to ask for help. You have empathy because you know what it's like to be in this situation. You have a different perspective because you know now that work is a piece of your life and not the whole pie. When you return to work, and YOU WILL RETURN TO WORK, you will be grateful for your job and be happy to be there; things you may not have felt before.

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  • pinky p
    pinky p
    I love this article! It gave me perspective on how I have been feeling about the job search and returning back to work. I feel like a valuable person and not worthless. I now see what it takes to be a better person and what its takes to get the job. Thank you!
  • Debra M
    Debra M
    I've been out of work for about 3.5 months now, having had a well-paying professional position which was newly created CUT after only 5 months.  It was a true sucker punch.  But I can honestly say that the budget cut had nothing to do with me personally; the person who made that decision was simply moving decimal points, and had no idea who was on the other end of the cuts.  I didn't come to that neutral place right away, it took many weeks of working through the anger and "unfairness" of it.  This article is dead on correct, in that it addresses the sense of failure and shame that come with having a job cut.  It's also true that the interviewer does not want to hear a blow-by-blow account of what happened.  They want to know why you are looking, and that you are able to pick yourself up and move forward without carrying the emotional baggage of the situation with you into their company.  If you can take the "personal" out of the situation, and focus on all the good things to come with a new opportunity; your resilience will impress them, and so will your positive attitude.  They want winners and strong people on their team; not a person who wallows in coulda/woulda/shoulda.  I'm not re-employed yet, but I'm well on my way in the interview process of a dream job.  I'm also working part time through the holidays in the industry of my potential new job.  I'm very hopeful and know the value I bring to the table.  Some company (hopefully the one I'm interviewing with) will be very fortunate to have me on their team, and vice versa, and I feel very certain and secure in that.  You have to believe in yourself to make others believe in you.  "Fake it till you make it"!  This is my second job to be cut in the last 4 years in our miserable economy.  You have to just get up and keep trying every day.  Believe that it will get better.  Believe and envision yourself employed and successful, and it will happen.  In the mean time, take comfort in your friends and family, check your ego, and get recentered.  I'm not a pollyanna person all the time, but the power of positive thinking is very real.  Good Luck out there!  
  • David R
    David R
    To the downtrodden; the article above may not be enough to lighten your "employment depression", however, we must make every effort to find ways to make ourselves happy(make a list of what makes us cheerful; a list of our best skills; a list of things you- can -do- even- if -you -don't -care -about -doing- but- I -can- handle -it....Keep that list somewhere where you can read it everyday to pick up your spirit. Why? You may actually dream of your dream job by subconsciously tYing the above ideas together into a true You. And when those sort-of opportunities appear around you(Opportunties are everywhere;one tends to become blinded by the Depression), you DO have the DETERMINATION there to Grab them("Get off my tracks!This locomotive is Now movin'") Another important thing, and I learnedd this from volunteering with political campaigns:Greet everyone with a handshake and a bubbly "How are You? I am so pleased to meet you!" (Fake it even if you are in the pit of despair. People respond with a big smile (always) and may say "Well,aren't you cheerful. I like that!"  Every cell in your body warms up; WHY? You were just brushed with cheerfulness...and keep doing that,, and before you know it , you become genuinely Happy. Try it;honestly. I applied for a miserable Joe-job , but my faked Cheerfulness attracted the attention of a Key player in the company. They came over, and took me away to another interviewer and said" You deserve better than this!"    And guess what? You deserve nothing but the Best, too. Honestly.
  • Christopher G
    Christopher G
    This article really hits home.  I have been unemployed for over 2 months now.  During this down time, I went to the library every day and studied, it became my full time job.  Well the end result was worth it.  I ended up passing my boards, I am now a licensed Registered Nurse.  When I was working I never had time to study, it was always work and then family, never me time.  My position being eliminated was the kick in the pants I needed to move on from a decent paying dead end job..
  • shane k
    shane k
    these are all valid points , unfortunately the interviewer may not be sympathetic or empathize with this. i find most interviewers only care about why YOU were the one to be let go or if out of work for awhile what is the reason why YOU have not been able to get more work and tend to make there minds up then and there that your a bad risk and not worth the chance.
  • Amelia Manongdo
    Amelia Manongdo
    These 3 steps to handle unemployment is very encouraging, helpful and enlightening.  I am recently out of work and I believe that this article will help me to handle my current situation better especially now that I am actively looking for a job.  I know I am now more prepared and confident to handle my coming job interviews just in case the interviewers asked me this matter.  Thank you very much for the article.

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